Vegetables · Nutrition facts

Grapefruit Salad

19 kcal per 100 g, with 0.6 g protein, 4.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Low carbLow calorie
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Grapefruit SaladNutri-Score BCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
10% of calories
4.2 g
Carbs
68% of calories
0.6 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.2g
Saturated fat0.1g0% DV
Sodium44.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854467196 · Data last verified:

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5050854467196

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Common questions

How many calories are in Grapefruit Salad?

Grapefruit Salad by Asda has 19 kcal per 100 g. One serving (90 g) is about 17 kcal.

How much protein is in Grapefruit Salad?

Grapefruit Salad contains 0.6 g of protein per 100 g — about 0.5 g per 90 g serving.

Why does Grapefruit Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Grapefruit Salad high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Grapefruit Salad high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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