Other · Nutrition facts

Goutine

by Aglina

352 kcal per 100 g, with 4.5 g protein, 27.7 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Calorie dense
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GoutineNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
27.7 g
Carbs
32% of calories
23.8 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar11.5g
Saturated fat13.1g66% DV
Cholesterol80.4mg27% DV
Sodium119.9mg5% DV
Potassium114.6mg2% DV
Calcium59.9mg5% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29195404 · Data last verified:

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Common questions

How many calories are in Goutine?

Goutine by Aglina has 352 kcal per 100 g.

How much protein is in Goutine?

Goutine contains 4.5 g of protein per 100 g.

Is Goutine high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Goutine low in sodium?

Yes — just 119.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Goutine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (11.5 g), saturated fat (13.1 g). Overall that places it in band D.

How much Goutine is 100 calories?

About 28 g of Goutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goutine high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Goutine high in cholesterol?

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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