Other · Nutrition facts

Giant Moroccan Style Couscous

149 kcal per 100 g, with 4.5 g protein, 29.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 50g
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Giant Moroccan Style CouscousNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
12% of calories
29.2 g
Carbs
80% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium245.2mg5% DV
Calcium29.4mg2% DV
Iron1.1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00308502 · Data last verified:

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Common questions

How many calories are in Giant Moroccan Style Couscous?

Giant Moroccan Style Couscous by Sainsburys, By Sainsbury's, Sainsbury has 149 kcal per 100 g. One serving (50 g) is about 74 kcal.

How much protein is in Giant Moroccan Style Couscous?

Giant Moroccan Style Couscous contains 4.5 g of protein per 100 g — about 2.2 g per 50 g serving.

Is Giant Moroccan Style Couscous high in carbs?

Yes — carbohydrates provide 80% of its calories (29.2 g per 100 g, of which 2.1 g is sugar). It also delivers 1.5 g of fiber.

Why does Giant Moroccan Style Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Giant Moroccan Style Couscous is 100 calories?

About 67 g of Giant Moroccan Style Couscous equals 100 kcal.

Is Giant Moroccan Style Couscous high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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