Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264950777772 · Data last verified:
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Common questions
How many calories are in Germalevure?
Germalevure by Abbaye de Sept-Fons has 369 kcal per 100 g. One serving (25 g) is about 92 kcal.
How much protein is in Germalevure?
Germalevure contains 32 g of protein per 100 g — about 8 g per 25 g serving.
Is Germalevure a good source of protein?
Yes — 32 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Germalevure low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Germalevure a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Germalevure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (15.8 g), protein (32 g). Overall that places it in band A.
How much Germalevure is 100 calories?
About 27 g of Germalevure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Germalevure high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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