Other · Nutrition facts

Gallo Harina De Trigo De Repostería

363 kcal per 100 g, with 10 g protein, 75 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gallo Harina De Trigo De ReposteríaNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
75 g
Carbs
84% of calories
2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069019639 · Data last verified:

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8410069019639

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Common questions

How many calories are in Gallo Harina De Trigo De Repostería?

Gallo Harina De Trigo De Repostería by Gallo has 363 kcal per 100 g.

How much protein is in Gallo Harina De Trigo De Repostería?

Gallo Harina De Trigo De Repostería contains 10 g of protein per 100 g.

Is Gallo Harina De Trigo De Repostería a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gallo Harina De Trigo De Repostería high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 4 g is sugar). It also delivers 6.8 g of fiber.

Is Gallo Harina De Trigo De Repostería low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gallo Harina De Trigo De Repostería a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gallo Harina De Trigo De Repostería have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.

How much Gallo Harina De Trigo De Repostería is 100 calories?

About 28 g of Gallo Harina De Trigo De Repostería equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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