Sweets · Nutrition facts

Fruit Rockets

43 kcal per 100 g, with 0.2 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 55g
Low calorie
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Fruit RocketsNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Sugar9.7g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0006084114039 · Data last verified:

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0006084114039

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Common questions

How many calories are in Fruit Rockets?

Fruit Rockets by little judes has 43 kcal per 100 g. One serving (55 g) is about 24 kcal.

How much protein is in Fruit Rockets?

Fruit Rockets contains 0.2 g of protein per 100 g — about 0.1 g per 55 g serving.

Is Fruit Rockets low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Rockets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit Rockets is 100 calories?

About 233 g of Fruit Rockets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Rockets high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Fruit Rockets high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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