Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42314684 · Data last verified:
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Common questions
How many calories are in Fruchtjoghurt Kirsche?
Fruchtjoghurt Kirsche by Gutes Land has 85 kcal per 100 g. One serving (250 g) is about 212 kcal.
How much protein is in Fruchtjoghurt Kirsche?
Fruchtjoghurt Kirsche contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.
Is Fruchtjoghurt Kirsche low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruchtjoghurt Kirsche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Fruchtjoghurt Kirsche is 100 calories?
About 118 g of Fruchtjoghurt Kirsche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruchtjoghurt Kirsche a good source of calcium?
It is a moderate source: 97.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Fruchtjoghurt Kirsche high in sugar or fat?
Per 100 g it has 12 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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