Dairy & Eggs · Nutrition facts

Fontina Dop

382 kcal per 100 g, with 25 g protein, 0.8 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Fontina DopNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.8 g
Carbs
1% of calories
31 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat22g110% DV
Cholesterol2.5mg1% DV
Sodium760mg33% DV
Potassium154.2mg3% DV
Calcium120.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008995004029 · Data last verified:

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8008995004029

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Common questions

How many calories are in Fontina Dop?

Fontina Dop by Cooperativa produttori latte e fontina has 382 kcal per 100 g.

How much protein is in Fontina Dop?

Fontina Dop contains 25 g of protein per 100 g.

Is Fontina Dop a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Fontina Dop keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fontina Dop high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Fontina Dop high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fontina Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (22 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fontina Dop is 100 calories?

About 26 g of Fontina Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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