Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3522920001952 · Data last verified:
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Common questions
How many calories are in Filets De Sardines?
Filets De Sardines by Capitaine Nat’ has 210 kcal per 100 g.
How much protein is in Filets De Sardines?
Filets De Sardines contains 24.9 g of protein per 100 g.
Is Filets De Sardines a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Filets De Sardines keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (24.9 g). Overall that places it in band C.
How much Filets De Sardines is 100 calories?
About 48 g of Filets De Sardines equals 100 kcal.
Is Filets De Sardines a good source of potassium?
It is a moderate source: 449.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filets De Sardines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 16.3 g fat (4.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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