Other · Nutrition facts

Figues Seches De Turquie

293 kcal per 100 g, with 3.3 g protein, 58 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Figues Seches De TurquieNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
5% of calories
58 g
Carbs
86% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar52g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700066101655 · Data last verified:

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3700066101655

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Common questions

How many calories are in Figues Seches De Turquie?

Figues Seches De Turquie by AREV has 293 kcal per 100 g.

How much protein is in Figues Seches De Turquie?

Figues Seches De Turquie contains 3.3 g of protein per 100 g.

Is Figues Seches De Turquie high in carbs?

Yes — carbohydrates provide 86% of its calories (58 g per 100 g, of which 52 g is sugar). It also delivers 12 g of fiber.

Is Figues Seches De Turquie high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Figues Seches De Turquie low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Figues Seches De Turquie a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Figues Seches De Turquie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Figues Seches De Turquie is 100 calories?

About 34 g of Figues Seches De Turquie equals 100 kcal.

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