Other · Nutrition facts

Figues Leridas

by Greenweez

249 kcal per 100 g, with 3 g protein, 64 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Figues LeridasNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
4% of calories
64 g
Carbs
92% of calories
1 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar48g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269702885 · Data last verified:

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3701269702885

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Common questions

How many calories are in Figues Leridas?

Figues Leridas by Greenweez has 249 kcal per 100 g.

How much protein is in Figues Leridas?

Figues Leridas contains 3 g of protein per 100 g.

Is Figues Leridas high in carbs?

Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 48 g is sugar). It also delivers 10 g of fiber.

Is Figues Leridas high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Figues Leridas low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Leridas a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Figues Leridas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Figues Leridas is 100 calories?

About 40 g of Figues Leridas equals 100 kcal.

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