Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600122056220 · Data last verified:
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Common questions
How many calories are in Figue Lerida?
Figue Lerida by Lerida has 251 kcal per 100 g.
How much protein is in Figue Lerida?
Figue Lerida contains 3.4 g of protein per 100 g.
Is Figue Lerida high in carbs?
Yes — carbohydrates provide 88% of its calories (50.4 g per 100 g, of which 48.1 g is sugar). It also delivers 11.4 g of fiber.
Is Figue Lerida high in sugar?
Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Figue Lerida low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Figue Lerida a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Figue Lerida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.1 g); points in favor come from fiber (11.4 g). Overall that places it in band C.
How much Figue Lerida is 100 calories?
About 40 g of Figue Lerida equals 100 kcal.
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