Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054247042028 · Data last verified:
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Common questions
How many calories are in Fichi Secchi Del Salento?
Fichi Secchi Del Salento has 263 kcal per 100 g.
How much protein is in Fichi Secchi Del Salento?
Fichi Secchi Del Salento contains 3.5 g of protein per 100 g.
Is Fichi Secchi Del Salento high in carbs?
Yes — carbohydrates provide 85% of its calories (50 g per 100 g, of which 50 g is sugar). It also delivers 11 g of fiber.
Is Fichi Secchi Del Salento high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fichi Secchi Del Salento low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fichi Secchi Del Salento a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fichi Secchi Del Salento have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Fichi Secchi Del Salento is 100 calories?
About 38 g of Fichi Secchi Del Salento equals 100 kcal.
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