Other · Nutrition facts

Fenugrec Bio

71 kcal per 100 g, with 27.1 g protein, 4.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron richPotassium
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Fenugrec BioNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
27.1 g
Protein
75% of calories
4.3 g
Carbs
12% of calories
2.1 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium770mg16% DV
Calcium176mg14% DV
Iron33.5mg186% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511152155 · Data last verified:

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3465511152155

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Common questions

How many calories are in Fenugrec Bio?

Fenugrec Bio by Germline has 71 kcal per 100 g.

How much protein is in Fenugrec Bio?

Fenugrec Bio contains 27.1 g of protein per 100 g.

Is Fenugrec Bio a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Fenugrec Bio keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fenugrec Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fenugrec Bio a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fenugrec Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (27.1 g). Overall that places it in band A.

How much Fenugrec Bio is 100 calories?

About 141 g of Fenugrec Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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