Meat · Nutrition facts

Escalope De Dinde

137 kcal per 100 g, with 20 g protein, 0 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Escalope De DindeNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
60% of calories
0 g
Carbs
0% of calories
5.9 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217291020604 · Data last verified:

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0217291020604

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Common questions

How many calories are in Escalope De Dinde?

Escalope De Dinde by Loué has 137 kcal per 100 g.

How much protein is in Escalope De Dinde?

Escalope De Dinde contains 20 g of protein per 100 g.

Is Escalope De Dinde a good source of protein?

Yes — 20 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Escalope De Dinde keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalope De Dinde low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Escalope De Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Escalope De Dinde is 100 calories?

About 73 g of Escalope De Dinde equals 100 kcal.

Is Escalope De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 5.9 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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