Other · Nutrition facts

Entercôte

114 kcal per 100 g, with 24 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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EntercôteNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2821727002126 · Data last verified:

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2821727002126

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Common questions

How many calories are in Entercôte?

Entercôte by Qualité Suisse has 114 kcal per 100 g.

How much protein is in Entercôte?

Entercôte contains 24 g of protein per 100 g.

Is Entercôte a good source of protein?

Yes — 24 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Entercôte keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entercôte low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Entercôte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Entercôte is 100 calories?

About 88 g of Entercôte equals 100 kcal.

Is Entercôte high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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