Meat · Nutrition facts

Edelsalami

403 kcal per 100 g, with 21 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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EdelsalamiNutri-Score ECompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
21 g
Protein
21% of calories
1 g
Carbs
1% of calories
35 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat12g60% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018309076615 · Data last verified:

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4018309076615

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Common questions

How many calories are in Edelsalami?

Edelsalami has 403 kcal per 100 g.

How much protein is in Edelsalami?

Edelsalami contains 21 g of protein per 100 g.

Is Edelsalami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Edelsalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edelsalami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Edelsalami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Edelsalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (12 g), sodium (1600 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Edelsalami is 100 calories?

About 25 g of Edelsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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