Dairy & Eggs · Nutrition facts

Eckenjoghurt

128 kcal per 100 g, with 4 g protein, 16.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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EckenjoghurtNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
16.7 g
Carbs
53% of calories
4.7 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Sugar14.5g
Saturated fat3.1g16% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500300272 · Data last verified:

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4025500300272

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Common questions

How many calories are in Eckenjoghurt?

Eckenjoghurt by müller has 128 kcal per 100 g.

How much protein is in Eckenjoghurt?

Eckenjoghurt contains 4 g of protein per 100 g.

Is Eckenjoghurt low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Eckenjoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (3.1 g). Overall that places it in band C.

How much Eckenjoghurt is 100 calories?

About 78 g of Eckenjoghurt equals 100 kcal.

Is Eckenjoghurt high in sugar or fat?

Per 100 g it has 14.5 g sugar and 4.7 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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