Other · Nutrition facts

Duo Poivre & Sel

82 kcal per 100 g, with 3.3 g protein, 9.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Duo Poivre & SelNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
19% of calories
9.9 g
Carbs
57% of calories
1.9 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium29328.6mg999% DV
Potassium412.7mg9% DV
Calcium130mg10% DV
Iron4.5mg25% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050010341 · Data last verified:

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3162050010341

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Common questions

How many calories are in Duo Poivre & Sel?

Duo Poivre & Sel by Sainte Lucie has 82 kcal per 100 g.

How much protein is in Duo Poivre & Sel?

Duo Poivre & Sel contains 3.3 g of protein per 100 g.

Is Duo Poivre & Sel low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Duo Poivre & Sel high in sodium?

Yes — 29328.6 mg of sodium per 100 g, about 1275% of the daily value.

Is Duo Poivre & Sel a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Duo Poivre & Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (29328.6 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Duo Poivre & Sel is 100 calories?

About 122 g of Duo Poivre & Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duo Poivre & Sel a good source of potassium?

It is a moderate source: 412.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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