Other · Nutrition facts

Dinkel Spaghetti

by Carloni

365 kcal per 100 g, with 14 g protein, 71 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Good proteinCalorie denseHigh fiberIron richPotassium
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Dinkel SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
15% of calories
71 g
Carbs
78% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol39.8mg13% DV
Sodium16mg1% DV
Potassium362.6mg8% DV
Calcium32mg2% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200013206 · Data last verified:

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4099200013206

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Common questions

How many calories are in Dinkel Spaghetti?

Dinkel Spaghetti by Carloni has 365 kcal per 100 g. One serving (125 g) is about 456 kcal.

How much protein is in Dinkel Spaghetti?

Dinkel Spaghetti contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Is Dinkel Spaghetti a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Spaghetti high in carbs?

Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 3.4 g is sugar). It also delivers 9.6 g of fiber.

Is Dinkel Spaghetti low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dinkel Spaghetti a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Dinkel Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (9.6 g), protein (14 g). Overall that places it in band A.

How much Dinkel Spaghetti is 100 calories?

About 27 g of Dinkel Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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