Dairy & Eggs · Nutrition facts

Despar Riso E Latte

126 kcal per 100 g, with 3.3 g protein, 21.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Despar Riso E LatteNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
21.6 g
Carbs
69% of calories
2.9 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.4g
Saturated fat2g10% DV
Cholesterol10.2mg3% DV
Sodium36mg2% DV
Potassium142.9mg3% DV
Calcium101.5mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300661061 · Data last verified:

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8001300661061

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Common questions

How many calories are in Despar Riso E Latte?

Despar Riso E Latte by Despar, Spar has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

How much protein is in Despar Riso E Latte?

Despar Riso E Latte contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Despar Riso E Latte low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Despar Riso E Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Despar Riso E Latte is 100 calories?

About 79 g of Despar Riso E Latte equals 100 kcal.

Is Despar Riso E Latte a good source of calcium?

It is a moderate source: 101.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Despar Riso E Latte high in sugar or fat?

Per 100 g it has 13.4 g sugar and 2.9 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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