Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194012401048 · Data last verified:
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Common questions
How many calories are in Dátiles En Rama?
Dátiles En Rama by Dat'Cha has 290 kcal per 100 g.
How much protein is in Dátiles En Rama?
Dátiles En Rama contains 2.7 g of protein per 100 g.
Is Dátiles En Rama high in carbs?
Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 60 g is sugar). It also delivers 8 g of fiber.
Is Dátiles En Rama high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Dátiles En Rama low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dátiles En Rama a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dátiles En Rama have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Dátiles En Rama is 100 calories?
About 34 g of Dátiles En Rama equals 100 kcal.
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