Snacks · Nutrition facts

Crunchy Vanilla Biscuits

by Plants

468 kcal per 100 g, with 4.7 g protein, 50.3 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchy Vanilla BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
4.7 g
Protein
4% of calories
50.3 g
Carbs
43% of calories
27 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar19.4g
Saturated fat22.3g112% DV
Cholesterol0mg0% DV
Sodium138mg6% DV
Potassium183.1mg4% DV
Calcium17.9mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482843194 · Data last verified:

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5060482843194

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Common questions

How many calories are in Crunchy Vanilla Biscuits?

Crunchy Vanilla Biscuits by Plants has 468 kcal per 100 g.

How much protein is in Crunchy Vanilla Biscuits?

Crunchy Vanilla Biscuits contains 4.7 g of protein per 100 g.

Is Crunchy Vanilla Biscuits high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Crunchy Vanilla Biscuits high in saturated fat?

It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Why does Crunchy Vanilla Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (19.4 g), saturated fat (22.3 g). Overall that places it in band D.

How much Crunchy Vanilla Biscuits is 100 calories?

About 21 g of Crunchy Vanilla Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Vanilla Biscuits high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Crunchy Vanilla Biscuits a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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