Snacks · Nutrition facts

Croissants

426 kcal per 100 g, with 3.7 g protein, 44 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantsNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
3.7 g
Protein
4% of calories
44 g
Carbs
44% of calories
23 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat13g65% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000700394339 · Data last verified:

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2000700394339

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Common questions

How many calories are in Croissants?

Croissants has 426 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 3.7 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Croissants high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Croissants have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (13 g), sodium (560 mg). Overall that places it in band E.

How much Croissants is 100 calories?

About 23 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 5.8 g sugar and 23 g fat (13 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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