Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853192217 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Leader Price has 443 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 10.5 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crackers high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (840 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 23 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Crackers a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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