Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006495793751 · Data last verified:
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Common questions
How many calories are in Couscous Salat Oriental?
Couscous Salat Oriental has 223 kcal per 100 g.
How much protein is in Couscous Salat Oriental?
Couscous Salat Oriental contains 4.6 g of protein per 100 g.
Is Couscous Salat Oriental high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Couscous Salat Oriental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.
How much Couscous Salat Oriental is 100 calories?
About 45 g of Couscous Salat Oriental equals 100 kcal.
Is Couscous Salat Oriental high in sugar or fat?
Per 100 g it has 5.3 g sugar and 8.1 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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