Cookies Triple Chocolate Shortbread

Cookies Triple Chocolate Shortbread by Tesco Finest has 445 kcal per 100 g.

Cookies Triple Chocolate Shortbread contains 4.4 g of protein per 100 g.

Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (50.8 g), saturated fat (9 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 22 g of Cookies Triple Chocolate Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.