Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209226027628 · Data last verified:
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Common questions
How many calories are in Comté Au Lait Cru?
Comté Au Lait Cru has 417 kcal per 100 g.
How much protein is in Comté Au Lait Cru?
Comté Au Lait Cru contains 27 g of protein per 100 g.
Is Comté Au Lait Cru a good source of protein?
Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Comté Au Lait Cru keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comté Au Lait Cru high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Comté Au Lait Cru high in sodium?
Yes — 776 mg of sodium per 100 g, about 34% of the daily value.
Is Comté Au Lait Cru a good source of fiber?
It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.
Why does Comté Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (23 g), sodium (776 mg); points in favor come from fiber (20.5 g), protein (27 g). Overall that places it in band D.
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