Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032591535069 · Data last verified:
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Common questions
How many calories are in Come Di Rapa Pugliesi?
Come Di Rapa Pugliesi by Damiano Spina has 348 kcal per 100 g.
How much protein is in Come Di Rapa Pugliesi?
Come Di Rapa Pugliesi contains 2.1 g of protein per 100 g.
Is Come Di Rapa Pugliesi low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Come Di Rapa Pugliesi high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Come Di Rapa Pugliesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg). Overall that places it in band D.
How much Come Di Rapa Pugliesi is 100 calories?
About 29 g of Come Di Rapa Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Come Di Rapa Pugliesi high in sugar or fat?
Per 100 g it has 0.6 g sugar and 34.2 g fat (4.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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