Beverages · Nutrition facts

Coconut With Bits

26 kcal per 100 g, with 0 g protein, 6.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Coconut With BitsNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
6.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium201.1mg4% DV
Calcium13.9mg1% DV
Iron0.1mg1% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719325196061 · Data last verified:

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8719325196061

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Common questions

How many calories are in Coconut With Bits?

Coconut With Bits by Iam Super Juice has 26 kcal per 100 g.

How much protein is in Coconut With Bits?

Coconut With Bits contains 0 g of protein per 100 g.

Is Coconut With Bits low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut With Bits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coconut With Bits is 100 calories?

About 385 g of Coconut With Bits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut With Bits high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Coconut With Bits a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Is Coconut With Bits high in sugar or fat?

Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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