Snacks · Nutrition facts

Cigarette Russes Speculoos

by Delacre

527 kcal per 100 g, with 4.2 g protein, 65 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 7,3g
Calorie dense
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Cigarette Russes SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
65 g
Carbs
49% of calories
28 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Sugar38g
Saturated fat20g100% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116430219114 · Data last verified:

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3116430219114

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Common questions

How many calories are in Cigarette Russes Speculoos?

Cigarette Russes Speculoos by Delacre has 527 kcal per 100 g. One serving (7 g) is about 38 kcal.

How much protein is in Cigarette Russes Speculoos?

Cigarette Russes Speculoos contains 4.2 g of protein per 100 g — about 0.3 g per 7 g serving.

Is Cigarette Russes Speculoos high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Cigarette Russes Speculoos high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Cigarette Russes Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (38 g), saturated fat (20 g). Overall that places it in band E.

How much Cigarette Russes Speculoos is 100 calories?

About 19 g of Cigarette Russes Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cigarette Russes Speculoos high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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