Condiments · Nutrition facts

Cheese Dip

by GORDO'S

267 kcal per 100 g, with 13.3 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Good proteinLow carbCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheese DipNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
22% of calories
3.3 g
Carbs
5% of calories
20 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat11.7g58% DV
Cholesterol66.7mg22% DV
Sodium733.3mg32% DV
Potassium53.3mg1% DV
Calcium346.7mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800338101031 · Data last verified:

Compare Cheese Dip with another food

Barcode

scan it with any barcode app

0800338101031

Dietly — AI Calorie Counter

Log Cheese Dip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheese Dip?

Cheese Dip by GORDO'S has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Cheese Dip?

Cheese Dip contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Cheese Dip a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Cheese Dip keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese Dip high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Cheese Dip high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Cheese Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (733.3 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Cheese Dip is 100 calories?

About 37 g of Cheese Dip equals 100 kcal.

More Condiments foods

Explore all →
BSauce Amatriciana BioSauce Amatriciana Bio235 kcal · 6.3g proteinCLangue De Boeuf - Sauce Madère Au Sel De GuérandeLangue De Boeuf - Sauce Madère Au Sel De GuérandeHénaff236 kcal · 10g proteinCLangue De Boeuf Sauce Madère Henaff,Langue De Boeuf Sauce Madère Henaff,Hénaff236 kcal · 10g proteinBThon Sauce SamouraïThon Sauce SamouraïCarrefour235 kcal · 12g proteinBFilet De Dinde,sauce Tonnato Et Pommes De Terre Aux LégumesFilet De Dinde,sauce Tonnato Et Pommes De Terre Aux Légumes230 kcal · 9.3g proteinCPita PiquantPita Piquantsaladelice230 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API