Snacks · Nutrition facts

Carats

580 kcal per 100 g, with 6.3 g protein, 49.7 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Calorie dense
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CaratsNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
6.3 g
Protein
4% of calories
49.7 g
Carbs
35% of calories
39.1 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Sugar44.7g
Saturated fat21g105% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103250000008 · Data last verified:

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3103250000008

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Common questions

How many calories are in Carats?

Carats by Réauté Chocolat has 580 kcal per 100 g.

How much protein is in Carats?

Carats contains 6.3 g of protein per 100 g.

Is Carats high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Carats high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Carats low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Carats have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (44.7 g), saturated fat (21 g). Overall that places it in band E.

How much Carats is 100 calories?

About 17 g of Carats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carats high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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