Caramel Brownie Swirl Bars

Caramel Brownie Swirl Bars by Turkey Hill has 90 kcal per 100 g. One serving (42 g) is about 38 kcal.

Caramel Brownie Swirl Bars contains 1 g of protein per 100 g — about 0.4 g per 42 g serving.

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 111 g of Caramel Brownie Swirl Bars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9 g sugar and 4 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.