Sweets · Nutrition facts

Caramel

546 kcal per 100 g, with 2.1 g protein, 55 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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CaramelNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
2.1 g
Protein
2% of calories
55 g
Carbs
40% of calories
35 g
Fat
58% of calories
Macro split
Protein 2%Carbs 40%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar44g
Saturated fat21g105% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014819796 · Data last verified:

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3770014819796

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Common questions

How many calories are in Caramel?

Caramel has 546 kcal per 100 g.

How much protein is in Caramel?

Caramel contains 2.1 g of protein per 100 g.

Is Caramel high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Caramel high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Caramel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (44 g), saturated fat (21 g), sodium (520 mg). Overall that places it in band E.

How much Caramel is 100 calories?

About 18 g of Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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