Other · Nutrition facts

Cœur De Laitue 320g

18 kcal per 100 g, with 1 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Cœur De Laitue 320gNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
28% of calories
1.4 g
Carbs
40% of calories
0.5 g
Fat
32% of calories
Macro split
Protein 28%Carbs 40%Fat 32%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280225021029 · Data last verified:

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3280225021029

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Common questions

How many calories are in Cœur De Laitue 320g?

Cœur De Laitue 320g by Florette has 18 kcal per 100 g.

How much protein is in Cœur De Laitue 320g?

Cœur De Laitue 320g contains 1 g of protein per 100 g.

Why does Cœur De Laitue 320g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Cœur De Laitue 320g high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Cœur De Laitue 320g a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cœur De Laitue 320g high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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