Fish & Seafood · Nutrition facts

Burger Merluzzo E Spinaci Panato

153 kcal per 100 g, with 7.7 g protein, 24 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Burger Merluzzo E Spinaci PanatoNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
7.7 g
Protein
21% of calories
24 g
Carbs
64% of calories
2.5 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737840760 · Data last verified:

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8057737840760

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Common questions

How many calories are in Burger Merluzzo E Spinaci Panato?

Burger Merluzzo E Spinaci Panato by Cuochi & Pescatori has 153 kcal per 100 g.

How much protein is in Burger Merluzzo E Spinaci Panato?

Burger Merluzzo E Spinaci Panato contains 7.7 g of protein per 100 g.

Is Burger Merluzzo E Spinaci Panato low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Burger Merluzzo E Spinaci Panato high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Burger Merluzzo E Spinaci Panato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band B.

How much Burger Merluzzo E Spinaci Panato is 100 calories?

About 65 g of Burger Merluzzo E Spinaci Panato equals 100 kcal.

Is Burger Merluzzo E Spinaci Panato high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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