Meat · Nutrition facts

Boudin Noir

301 kcal per 100 g, with 16 g protein, 0.6 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boudin NoirNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
21% of calories
0.6 g
Carbs
1% of calories
27 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat10g50% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2294874023168 · Data last verified:

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2294874023168

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 301 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 16 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Boudin Noir keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Boudin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (6000 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Boudin Noir is 100 calories?

About 33 g of Boudin Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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