Boû D'fagne

Boû D'fagne by Herve Société has 322 kcal per 100 g. One serving (30 g) is about 97 kcal.

Boû D'fagne contains 19.5 g of protein per 100 g — about 5.8 g per 30 g serving.

Yes — 19.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.1 g), sodium (1000 mg); points in favor come from protein (19.5 g). Overall that places it in band E.

About 31 g of Boû D'fagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.