Snacks · Nutrition facts

Blister De 12 Palmiers Mam Roz

480 kcal per 100 g, with 0 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Blister De 12 Palmiers Mam RozNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
0 g
Protein
0% of calories
63 g
Carbs
56% of calories
22 g
Fat
44% of calories
Macro split
Protein 0%Carbs 56%Fat 44%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar25g
Saturated fat16g80% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368390000206 · Data last verified:

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3368390000206

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Common questions

How many calories are in Blister De 12 Palmiers Mam Roz?

Blister De 12 Palmiers Mam Roz by Armor delices has 480 kcal per 100 g.

How much protein is in Blister De 12 Palmiers Mam Roz?

Blister De 12 Palmiers Mam Roz contains 0 g of protein per 100 g.

Is Blister De 12 Palmiers Mam Roz high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Blister De 12 Palmiers Mam Roz high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Blister De 12 Palmiers Mam Roz a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Blister De 12 Palmiers Mam Roz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (25 g), saturated fat (16 g), sodium (440 mg); points in favor come from fiber (5.6 g). Overall that places it in band E.

How much Blister De 12 Palmiers Mam Roz is 100 calories?

About 21 g of Blister De 12 Palmiers Mam Roz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blister De 12 Palmiers Mam Roz high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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