Meat · Nutrition facts

Blanc De Poulet

172 kcal per 100 g, with 17 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De PouletNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
40% of calories
1 g
Carbs
2% of calories
11 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3.9g20% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010056355 · Data last verified:

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Barcode

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3770010056355

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet has 172 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 17 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Blanc De Poulet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Blanc De Poulet is 100 calories?

About 58 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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