Other · Nutrition facts

Birne, Schwarze Johannisbeere & Banane

by DmBio

63 kcal per 100 g, with 0.6 g protein, 12.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Birne, Schwarze Johannisbeere & BananeNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
12.5 g
Carbs
91% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355525055 · Data last verified:

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4010355525055

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Common questions

How many calories are in Birne, Schwarze Johannisbeere & Banane?

Birne, Schwarze Johannisbeere & Banane by DmBio has 63 kcal per 100 g.

How much protein is in Birne, Schwarze Johannisbeere & Banane?

Birne, Schwarze Johannisbeere & Banane contains 0.6 g of protein per 100 g.

Is Birne, Schwarze Johannisbeere & Banane low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Birne, Schwarze Johannisbeere & Banane a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Birne, Schwarze Johannisbeere & Banane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Birne, Schwarze Johannisbeere & Banane is 100 calories?

About 159 g of Birne, Schwarze Johannisbeere & Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birne, Schwarze Johannisbeere & Banane high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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