Fruits · Nutrition facts

Berry Boost

52 kcal per 100 g, with 0.4 g protein, 12.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Berry BoostNutri-Score DCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.4 g
Carbs
94% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium117mg2% DV
Calcium8mg1% DV
Iron0.2mg1% DV
Vitamin C125mg139% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464280604 · Data last verified:

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Barcode

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0071464280604

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Common questions

How many calories are in Berry Boost?

Berry Boost by Bolthouse Farms has 52 kcal per 100 g.

How much protein is in Berry Boost?

Berry Boost contains 0.4 g of protein per 100 g.

Is Berry Boost high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Berry Boost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (4000 mg). Overall that places it in band D.

How much Berry Boost is 100 calories?

About 192 g of Berry Boost equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Berry Boost a good source of vitamin C?

It is a good source: 125 mg per 100 g, about 139% of the daily value. A 200 g portion covers roughly 278%.

Is Berry Boost high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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