Snacks · Nutrition facts

Beef Steak Teriyaki

250 kcal per 100 g, with 33.9 g protein, 16.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (56 g)
High proteinPotassium
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Beef Steak TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
33.9 g
Protein
55% of calories
16.1 g
Carbs
26% of calories
5.4 g
Fat
19% of calories
Macro split
Protein 55%Carbs 26%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol80.4mg27% DV
Sodium1892.9mg82% DV
Potassium535.7mg11% DV
Calcium53.6mg4% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082600738 · Data last verified:

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0017082600738

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Common questions

How many calories are in Beef Steak Teriyaki?

Beef Steak Teriyaki by Jack Link's has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Beef Steak Teriyaki?

Beef Steak Teriyaki contains 33.9 g of protein per 100 g — about 19 g per 56 g serving.

Is Beef Steak Teriyaki a good source of protein?

Yes — 33.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Beef Steak Teriyaki high in sodium?

Yes — 1892.9 mg of sodium per 100 g, about 82% of the daily value.

Why does Beef Steak Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1892.9 mg); points in favor come from protein (33.9 g). Overall that places it in band D.

How much Beef Steak Teriyaki is 100 calories?

About 40 g of Beef Steak Teriyaki equals 100 kcal.

Is Beef Steak Teriyaki a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Beef Steak Teriyaki a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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