Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891164003050 · Data last verified:
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Common questions
How many calories are in Baon Em Fatias?
Baon Em Fatias by Aurora has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Baon Em Fatias?
Baon Em Fatias contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Baon Em Fatias a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Baon Em Fatias keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baon Em Fatias high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Baon Em Fatias high in sodium?
Yes — 877 mg of sodium per 100 g, about 38% of the daily value.
Why does Baon Em Fatias have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (877 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Baon Em Fatias is 100 calories?
About 32 g of Baon Em Fatias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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