Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760313531536 · Data last verified:
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Common questions
How many calories are in Au Poids-chiches?
Au Poids-chiches by Marcel & Fils has 496 kcal per 100 g.
How much protein is in Au Poids-chiches?
Au Poids-chiches contains 9 g of protein per 100 g.
Is Au Poids-chiches low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 53.2 g of carbs come from starch and fiber rather than sugar.
Is Au Poids-chiches high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Au Poids-chiches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Au Poids-chiches is 100 calories?
About 20 g of Au Poids-chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Au Poids-chiches high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Au Poids-chiches high in sugar or fat?
Per 100 g it has 1.2 g sugar and 26.3 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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