Other · Nutrition facts

Asado Americano

230 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richPotassium
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Asado AmericanoNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Trans fat1g
Cholesterol70mg23% DV
Sodium66mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2595848005280 · Data last verified:

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2595848005280

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Common questions

How many calories are in Asado Americano?

Asado Americano by Swift has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Asado Americano?

Asado Americano contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Asado Americano a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Asado Americano keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asado Americano high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Asado Americano low in sodium?

Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Asado Americano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Asado Americano is 100 calories?

About 43 g of Asado Americano equals 100 kcal.

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