Other · Nutrition facts

Aromatic & Buttery Parmentier Potatoes

86 kcal per 100 g, with 1.4 g protein, 13.5 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
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Aromatic & Buttery Parmentier PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
13.5 g
Carbs
65% of calories
2.6 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium39.5mg2% DV
Potassium353.5mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089866696 · Data last verified:

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Common questions

How many calories are in Aromatic & Buttery Parmentier Potatoes?

Aromatic & Buttery Parmentier Potatoes by Asda has 86 kcal per 100 g. One serving (200 g) is about 172 kcal.

How much protein is in Aromatic & Buttery Parmentier Potatoes?

Aromatic & Buttery Parmentier Potatoes contains 1.4 g of protein per 100 g — about 2.8 g per 200 g serving.

Is Aromatic & Buttery Parmentier Potatoes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Aromatic & Buttery Parmentier Potatoes low in sodium?

Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Aromatic & Buttery Parmentier Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aromatic & Buttery Parmentier Potatoes is 100 calories?

About 116 g of Aromatic & Buttery Parmentier Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aromatic & Buttery Parmentier Potatoes a good source of potassium?

It is a moderate source: 353.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aromatic & Buttery Parmentier Potatoes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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