Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010405301 · Data last verified:
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Common questions
How many calories are in Amaranto Soffiato?
Amaranto Soffiato by NaturaSi has 367 kcal per 100 g.
How much protein is in Amaranto Soffiato?
Amaranto Soffiato contains 8.8 g of protein per 100 g.
Is Amaranto Soffiato high in carbs?
Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 6 g of fiber.
Is Amaranto Soffiato low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Amaranto Soffiato low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amaranto Soffiato a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Amaranto Soffiato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band A.
How much Amaranto Soffiato is 100 calories?
About 27 g of Amaranto Soffiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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