Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2817420001610 · Data last verified:
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Common questions
How many calories are in Ziegen-weich-käse 50 %?
Ziegen-weich-käse 50 % by Jermi Käsewerk has 279 kcal per 100 g. One serving (30 g) is about 84 kcal.
How much protein is in Ziegen-weich-käse 50 %?
Ziegen-weich-käse 50 % contains 15.4 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Ziegen-weich-käse 50 % a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ziegen-weich-käse 50 % keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegen-weich-käse 50 % high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Ziegen-weich-käse 50 % high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ziegen-weich-käse 50 % have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (480 mg); points in favor come from protein (15.4 g). Overall that places it in band D.
How much Ziegen-weich-käse 50 % is 100 calories?
About 36 g of Ziegen-weich-käse 50 % equals 100 kcal.
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